Opiate addiction is a widespread disease nowadays and many people suffer from withdrawal side effects when they tend to quit the substance abuse. The withdrawal process, whether it is of Opiate, heroin, amphetamines or the pharmaceutical drug addiction, is crucial and it needs high attention and planning whether you are to detox at home ar at the rehabilitation centers.
Detoxing from the opiates at home is possible and can be done, fortunately, but what matters the most in this process is that you are prepared for detox.
A part of the opiate withdrawal system home remedy is to understand what to expect, and what you must have prepared before quitting. Most of the things included in our home remedy detox list are the daily common items you’ll notice at your native market or store to help aid in your withdrawal.
High blood pressure.
Depression and uncontrolled anger.
Extreme hunger and excessive irritation.
Diarrhea, nausea, and queasiness.
Chills and shakes.
Hot and cold flashes.
Muscle pain and cramps.
Bone and body ache.
Feeling sick all over.
Home Remedies For Opiate Withdrawal:
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Before making the decision of quitting opiates, you should prepare yourself for the next couple of days of the withdrawal period. Everyone experiences the withdrawal symptoms differently due to their ages, weight, metabolism and usage duration. For making the withdrawal most comfortable at home, consider the following things:
Use Energy Drink:
During the detox period, dehydrations occurs and your body demands more and more liquids. So the drinking is going to be very important during the detox. It recommended that you should use the energy drinks containing sodium, sugar, and electrolytes to keep yourself hydrated. Choosing the light colored energy drinks is a plus point because you might experience vomiting while your detox period and you can mistakenly consider it blood if you have drunk the red colored energy drink.
During the withdrawal process, you will experience hot and cold flashes repeatedly. You will suddenly feel hot and then cold for some duration. It is recommended that you should choose your clothing accordingly to maintain your body temperature during flashes.
Personal Hygiene Arrangements:
You might experience flu, sweating, diarrhea and vomiting during the detox period depending on the usage duration of opiates. It is must to keep yourself neat and clean throughout the day. Use proper towels, handkerchiefs, and tissue papers when needed. Also, keep your sanitary supplies with you. Keep your toilet neat and clean every time you leave it.
Sweating must happen during the detox period. Keeps the air moving in your room. It is good to keep the fan on for log or the window open to let the fresh air in and keep circulating across the room. It will help you keep fresh and sweat free for long.
The thing that you will definitely mind is eating. It is vital for you to take necessary calories daily. Don’t use heavy meals as they will fill up your stomach and will not be digested properly. Use light meals like bread, soup, toasts and crackers. They will be easily digested and keep you charged during the detox period.
The most common withdrawal symptoms include body aches, muscle cramps, headaches and bone pains. The other symptoms are nausea, diarrhea and stomach aches that effect you during detox. Taking painkillers like Acetaminophen (Tylenol) will help in reducing the aches and the pains. Using Imodium will help in coping with diarrhea and stomach pain that hits you during detox, especially when you are dehydrated.
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